Saturday, March 12, 2011

Get your boot in gear

Exercise boot camps seem to be popping up all over Bloomington. I wrote about three of them for the April/May issue of Bloom. One thing that stuck with me was a statement by Adam Schaeuble, founder of Next Generation Personal Training.

"We'll throw some reality at people, give them tough love," he said. "Sometimes we hear, 'I'm not an early morning person.' And I'll say, 'Maybe you should become an early morning person so you're not an overweight person.'"

I started a diet that day.

No comments:

Post a Comment